March 20, 2010

March 20: Healthier Guacamole

2 ripe avocados (Make sure the skins are dark and the flesh seems to have some give to it.)
Juice of one small lemon or lime
2 Tbs. nonfat sour cream
6 Tbs. salsa
Salt and pepper to taste.

I serve this alongside salsa and chips for a great appetizer. This only keeps for a few hours, so serve it immediately upon its concoction.

Peel and pit the avocados. Mash them with a fork, being careful to leave a few lumps and chunks for character. Add remaining ingredients and stir through. You may want to add tabasco sauce for a zip.

Conversation starter: Has someone you know inspired you lately or maybe it was a book or movie you found inspirational?

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